Maharishi Ayurveda ReGen Vitality is an antioxidant, used to treat general fatigue and to holistically strengthen the immune system. It also provides rejuvenation at the cellular level for men and women. ReGen Vitality nourishes the mind and body, and strengthens the mind, the eyes, heart skin and digestion. It helps build muscle mass, supports the heart, lungs and liver, enhances the strength and appearance of hair and skin and provides a natural, easily assimilated source of Vitamin C. It should be taken twice per day with warm water, preferably on empty stomach. For the full cumulative benefit, take for at least three to six months.