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Stress treatment

Description
Stress is characterized as the emotional or physical warning that the body endures when its having a hard time coping with nature--forces like pressure that are from the outside world affecting the individual
Causes
Causes of stress are things to a person that create pressure toward them. Things that their body has a hard time dealing with. ( most common ones are School, Family, Social life, Speaking etc.)
Prevention
Prevention is almost similar to treatments because the best way to prevent it is to exercise, eat healthy, and have a balanced diet.
Common Symptoms
Common symptons for stress are panic attacks, sleeplessness, wet hands and feet (Sweating), stomach pain, difficulty swallowing, muscle tension, difficulties in concentrating, forgetfulness.dry mouth, diarrhea.
Rare Symptoms
Abusing drugs, angry outbursts, yourself socially, drinking or smoking excessively, withdrawing or having crying spells
Traditional Treatment
The most effective and accepted strategies to treat stress is to exercise, deep breating (such as yoga), spa treatment, a balanced diet.
Alternative Treatment
Alternative Treatments for patients that result in psychological disorders will result in medication therapy to help them cope. (for example; Insomnia;lunesta may be given).
Treatment Comparison
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BrandsEffectivenessHolistic BenefitsSide
Effects
Number of Ratings
10 9.39 2.35 2 Get Info
6.8 6.51 3.84 5 Get Info
6.78 7.06 4.88 9 Get Info
6.64 6.7 4.28 11 Get Info
4 4.42 0 2 Get Info
0 0 0 0 Get Info
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Stress Treatments
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Famous People with Depression
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Mary Kate Olsen

Mary Kate Olsen has struggled with depression, ADD and the eating disorder anorexia nervosa.

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Owen Wilson

Owen Wilson has struggled with depression for years, and despite taking anti-depressants tried to commit suicide in 2007.

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Sheryl Crow

When Crow suffered a bad stretch of depression in 2003, the musician began an exercise routine and took Prozac to assist in her recovery.

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Jim Carrey

This comedian is self-proclaimed to be a "weird, serious person," and has been battling clinical depression since childhood.

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Larry King

Late night talk show host Larry King had a bout with depression after having heart surgery in 1987.




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