Shilajit is obtained from rocks in the Himalayan region. In the raw form, it is a bituminous substance, which is a compact mass of vegetable organic matter mainly composed of humus. Humus contains two components of interest, which are fulvic acid and humic acid. Shilajit has a bitter taste. Shilajit has been used for thousands of years and for as many different health problems. It is very effective tonic for anemia and general health. Shilajit might be also beneficial in diabetes, urinary problems, and arthritis. The antioxidant and anti-inflammatory properties help to decrease and relieve joint inflammation and pain. Shilajit was also found to lower cholesterol and triglycerides level. Shilajit in India is an aphrodisiac. It is known to help return the libido of people to a level comparable to a teenager.