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Melatonin

Main Ingredients:   Melatonin (AKA: N-acetyl-5-methoxytryptamine)

Supplement Categories:
Other  >  Hormones & Hormone Enhancers
User Ratings
Out of 10
Satisfaction
6.4
5.3  Effectiveness
4.3  Side Effects
5.7  Holistic Benefits

RateADrug users have reported 3 Melatonin side effects and 3 Melatonin benefits.

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How does your Treatment Compare?
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Show results for:
BrandsEffectivenessHolistic BenefitsSide
Effects		Number of Ratings
Ambien CR 7.93 7.52 3.68 14 Get Info
Ambien 6.1 6.7 4.16 39 Get Info
Advil PM 5.73 6.09 4.2 37 Get Info
Melatonin 5.42 5.63 3.5 19 Get Info
Lunesta 4.41 5.22 3.61 17 Get Info
View All About these Scores Get Your Score
Effectiveness of Melatonin by Condition
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- - - - - - - - - - - - - - - - -
Effectiveness on "Insomnia & Sleeping Disorder"
Bar Chart
About these Results  
Not at all Mildly Moderately Very Extremely
How effective is Melatonin?  Get Your Score
Reported Changes in Health and Well-Being
Since taking Melatonin, RateADrug survey participants noticed these changes in their health:
Effect on:Much WorseWorseNo ChangeBetterMuch Better
Appetite 0% 4.3% 93.5% 2.2% 0%
Balance/Equilibrium 0% 4.3% 95.7% 0% 0%
Blood Pressure 0% 6.5% 87% 4.3% 2.2%
Breathing 0% 6.5% 91.3% 2.2% 0%
Confidence 0% 2.2% 89.1% 6.5% 2.2%
Coordination/Motor Skills 2.2% 2.2% 84.8% 10.9% 0%
Digestion 0% 4.3% 93.5% 0% 2.2%
Emotional Well-being 0% 2.2% 73.9% 17.4% 6.5%
Energy 4.3% 19.6% 41.3% 28.3% 6.5%
Eyesight 0% 4.3% 93.5% 2.2% 0%
Memory 0% 8.7% 82.6% 4.3% 4.3%
Mental Clarity 2.2% 8.7% 65.2% 21.7% 2.2%
Pain 0% 2.2% 93.5% 2.2% 2.2%
Patience 0% 8.7% 78.3% 8.7% 4.3%
Sexual Health 0% 8.7% 91.3% 0% 0%
Skin Complexion 2.2% 6.5% 91.3% 0% 0%
Sleep 8.3% 20.8% 16.7% 37.5% 16.7%
Stress Level 0% 13% 67.4% 15.2% 4.3%
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Commonly Reported Melatonin Side Effects
RateADrug survey participants experienced these commonly reported side effects:
Effect on:NoneMildModerateStrongSevere
Abdominal Pain 96.3% 0% 3.7% 0% 0%
Abnormal / Vivid Dreams 84.6% 7.7% 5.1% 0% 2.6%
Amnesia / Memory Loss 92.1% 7.9% 0% 0% 0%
Anxiety 94.1% 0% 5.9% 0% 0%
Blurred Vision 94.1% 0% 5.9% 0% 0%
Dizziness 93.3% 6.7% 0% 0% 0%
Double Vision 95.8% 4.2% 0% 0% 0%
Drowsiness 69.6% 19.6% 10.9% 0% 0%
Dry Mouth 80% 12.5% 5% 2.5% 0%
Fatigue 82.2% 8.9% 4.4% 0% 4.4%
General Discomfort 97.1% 0% 0% 2.9% 0%
Headache 93.3% 4.4% 0% 2.2% 0%
Insomnia 94.1% 5.9% 0% 0% 0%
Muscle / Joint Pain 97.2% 2.8% 0% 0% 0%
Muscle Cramping 94.1% 0% 0% 0% 5.9%
Nausea 95.3% 4.7% 0% 0% 0%
Stomach Ache 94.1% 0% 0% 5.9% 0%
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Less Commonly Reported Melatonin Side Effects
RateADrug survey participants experienced less commonly reported side effects:
Effect on:NoneMildModerateStrongSevere
Breathing Difficulties 92.6% 3.7% 3.7% 0% 0%
Confusion 92.6% 7.4% 0% 0% 0%
Coordination / Balance Problems 96.3% 3.7% 0% 0% 0%
Irritability / Impatience 97.4% 2.6% 0% 0% 0%
Reduced Libido 95.7% 0% 0% 4.3% 0%
About these Scores  
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Episodes since taking Melatonin
Since taking Melatonin Rate a Drug survey participants reported these episodes:
Auto Accident 3.9%
About these Results  
How does your experience compare with other Melatonin users?     Get Your Score

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User Comments about Melatonin
06 Oct 2016 I use Melatonin occasionally to help me sleep. It helps me rest pretty good.
   —Posted by Anonymous
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04 Apr 2012 Does not seem that effective. There are days when I take it and it seems to help me and other days it does not.
   —Posted by Anonymous
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31 Jan 2012 This is a good site for helping. Melatonin is very good for mental health and clarity!
   —Posted by Anonymous
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30 Jan 2012 Melatonin can take a little while to work or start working in some people like for me, its the only draw back i think.
   —Posted by Anonymous
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09 Jan 2012 I really enjoy melatonin. It aids in a lot of sleep related problems. Melatonin is good for sleeping because it is also produced naturally in your body.
   —Posted by Anonymous
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