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Health Tips
Health Tips for Controlling Depression
Tips for Depression 2 of 10 | Speed
2. Surround yourself with positive company
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2. Surround yourself with positive company
Being isolated can make you lonely and can deepen depression. Close relationships are important because you can share your thoughts and feelings, listen and be listened to. Even if you don’t feel like keeping up with social activities, make the effort to attend functions or spend time with trusted friends and family. You have laughs and love to look forward to with others. You merely have to share yourself and put yourself in the company of people you enjoy.
2 of 10
1. Think positively < Previous Next > 3. Talk about what you’re going through | Speed

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Happy Thanksgiving! Did you know that pumpkins are really nutritious? They improve immune function and reduce risk for chronic diseases.


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