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Ashwagandha

Main Ingredients: Ashwagandha

View / Add User Comments (3)

**Supplement Categories:**
Herbs & Plants > Antioxidants
Herbs & Plants > Health & Vitality Tonics
Ayurveda and Indian Medications > Health & Vitality Tonics

User Ratings

Out of 10

Satisfaction

8.6

8.1 Effectiveness

4.4 Side Effects

7.8 Holistic Benefits

RateADrug users have reported 3 Ashwagandha side effects and 8 Ashwagandha benefits.

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Ashwagandha Comments

07 Sep 2011

I tore my meniscus in my right knee and had arthroscopic surgery. I also had knee pain due to arthritis. I had cortisone shots and also suparcz in five series of injections - didn't work. I also had to use a cane. I read about ashwagandha on AOL health news and thought it sounded harmless enough to try. After about 6 months, I began to notice less pain. Then gradually, I was able to put away the cane and continue wearing my heels and have recommended ashwagandha to everyone I know who has arthritic or any type of pain as well as stress. I have a cousin with matastatic cancer and she is now taking it to cut back on her pain killers. She swears it is helping her with pain management. If it wasn't for ashwagandha, I would have had the double knee surgery the surgeon wanted me to have back in mid 2010.

—Posted by Dee

18 Apr 2011

I've only been taking this for a few weeks but I certainly notice a change. I have observed myself becoming more stressed out in the last few months, and this had started manifesting itself in tension in my back and neck and headaches. Furthermore, my mind was racing at a hundred miles an hour. Now I feel calmer, more relaxed and generally myself again. I just hope the effects last!

—Posted by Anonymous

19 Jul 2010

It is difficult to find credible info regard this product; how long to take for; and how much to take. It is also difficulty to find a supply, normally I have to order directly from the manufacturer, who deliver it to a local shop, which takes quite a few days. I take before food. Sometimes, when starting the drug, I will take double drops, but only for a short while. More info needed!

—Posted by Anonymous

View / Add User Comments (3)

Evaluate This Treatment

User Ratings

Comments(3)

More About This Treatment

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Brands	Effectiveness	Holistic Benefits	Side Effects	Number of Ratings
Alprazolam	8	6.8	3.35	23
Xanax	7.15	7.23	3.67	52
Lexapro	6.35	6.6	4.29	31
Zoloft	5.62	6.1	4.17	24
Cymbalta	3.78	4.98	5.52	23
Ashwagandha	3	4	5.1	1

View All	About these Scores
	Choose a condition to compare treatments based on user feedback. You can sort by Effectiveness, Holistic Benefits or Side Effects RateADrug user scores, or the number of Ratings. Scores gain significance with the number of ratings, so please share your experiences - rate your drug! Close

Effectiveness of Ashwagandha by Condition

Click on a condition to view RateADrug.com users ratings

Anxiety

Weight Loss & Metabolism

Arrhythmia (Irregular Heartbeat)

Diabetes Type 2

Sexual Dysfunction

Stress

- - - - - - - - - - - - - - - - -

Effectiveness on "Anxiety"

About these Results
Out of 100% of people surveyed, these results show the distribution in percentages of how users rate the effectiveness of their medication. Click on the various conditions to see how the effectiveness ratings change. Close

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Moderately

Very

Extremely

How effective is Ashwagandha?

Reported Changes in Health and Well-Being

Since taking Ashwagandha, RateADrug survey participants noticed these changes in their health:

Effect on:	Much Worse	Worse	No Change	Better	Much Better
Appetite	0%	14.3%	78.6%	7.1%	0%
Balance/Equilibrium	0%	6.7%	73.3%	20%	0%
Blood Pressure	0%	0%	85.7%	7.1%	7.1%
Breathing	0%	0%	92.9%	0%	7.1%
Confidence	14.3%	7.1%	64.3%	14.3%	0%
Coordination/Motor Skills	6.7%	20%	46.7%	26.7%	0%
Digestion	0%	7.1%	85.7%	7.1%	0%
Emotional Well-being	13.3%	26.7%	20%	26.7%	13.3%
Energy	26.7%	13.3%	13.3%	33.3%	13.3%
Eyesight	0%	0%	92.9%	7.1%	0%
Memory	6.7%	13.3%	66.7%	13.3%	0%
Mental Clarity	13.3%	13.3%	40%	20%	13.3%
Pain	14.3%	7.1%	64.3%	0%	14.3%
Patience	7.1%	14.3%	35.7%	42.9%	0%
Sexual Health	7.1%	0%	78.6%	7.1%	7.1%
Skin Complexion	0%	0%	92.9%	7.1%	0%
Sleep	0%	35.7%	42.9%	14.3%	7.1%
Stress Level	21.4%	14.3%	35.7%	14.3%	14.3%

About these Scores
Out of 100% of people surveyed, these results show the distribution in percentages of negative or positive changes in health and well-being experienced by users for all of the categories listed. Close

Commonly Reported Ashwagandha Side Effects

RateADrug survey participants experienced these commonly reported side effects:

Effect on:	None	Mild	Moderate	Strong	Severe
Allergic Reaction	91.7%	8.3%	0%	0%	0%
Appetite Loss	0%	0%	100%	0%	0%
Change in Sex Drive	83.3%	0%	0%	16.7%	0%
Constipation	83.3%	0%	16.7%	0%	0%
Dizziness	92.9%	0%	7.1%	0%	0%
Drowsiness	92.3%	0%	7.7%	0%	0%
Dry Mouth	87.5%	0%	12.5%	0%	0%
Fatigue	85.7%	7.1%	7.1%	0%	0%
Irregular Heartbeat	87.5%	0%	0%	12.5%	0%

About these Scores
Out of 100% of people surveyed, these results show the distribution in percentages of the severity of side effects experienced by users. Scores gain significance with the number of ratings, so please share your experiences - rate your drug! Close

Less Commonly Reported Ashwagandha Side Effects

RateADrug survey participants experienced less commonly reported side effects:

Effect on:	None	Mild	Moderate	Strong	Severe
Depression	80%	0%	20%	0%	0%
Rapid Heartbeat	0%	0%	100%	0%	0%

About these Scores
Out of 100% of people surveyed, these results show the distribution in percentages of the severity of side effects experienced by users. Scores gain significance with the number of ratings, so please share your experiences - rate your drug! Close

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User Comments about Ashwagandha

07 Sep 2011	I tore my meniscus in my right knee and had arthroscopic surgery. I also had knee pain due to arthritis. I had cortisone shots and also suparcz in five series of injections - didn't work. I also had to use a cane. I read about ashwagandha on AOL health news and thought it sounded harmless enough to try. After about 6 months, I began to notice less pain. Then gradually, I was able to put away the cane and continue wearing my heels and have recommended ashwagandha to everyone I know who has arthritic or any type of pain as well as stress. I have a cousin with matastatic cancer and she is now taking it to cut back on her pain killers. She swears it is helping her with pain management. If it wasn't for ashwagandha, I would have had the double knee surgery the surgeon wanted me to have back in mid 2010. —Posted by Dee Respond Display Name: Email: (Required) Notify me of new comments Email me monthly survey results Sending... I agree to the Terms of Use
18 Apr 2011	I've only been taking this for a few weeks but I certainly notice a change. I have observed myself becoming more stressed out in the last few months, and this had started manifesting itself in tension in my back and neck and headaches. Furthermore, my mind was racing at a hundred miles an hour. Now I feel calmer, more relaxed and generally myself again. I just hope the effects last! —Posted by Anonymous Respond Display Name: Email: (Required) Notify me of new comments Email me monthly survey results Sending... I agree to the Terms of Use
19 Jul 2010	It is difficult to find credible info regard this product; how long to take for; and how much to take. It is also difficulty to find a supply, normally I have to order directly from the manufacturer, who deliver it to a local shop, which takes quite a few days. I take before food. Sometimes, when starting the drug, I will take double drops, but only for a short while. More info needed! —Posted by Anonymous Respond Display Name: Email: (Required) Notify me of new comments Email me monthly survey results Sending... I agree to the Terms of Use